Monday, 29 Apr 24
- This event has passed.
@BlackCandleLyte Gathering: Living with Diabetes Workshop
November 22, 2020 @ 9:00 pm - November 23, 2020 @ 4:00 am
Learn how to manage a healthy diabetic lifestyle during the holidays and family gatherings.
@BlackCandleLyte Gathering: Living with Diabetes Workshop
Learn how to manage a healthy diabetic lifestyle during the holidays and family gatherings. Dr. Ashley wants to educate and shed awareness about the elements within a diabetic lifestyle. Taking action to prevent diabetes within black and indigenous communities.
Empower you to focus on a healthier lifestyle and live a more holistic life through Connection, Movement and Restoration. (Understanding Comprehension of all elements within holistic living)
• Mood Management Products (i.e. Exercising, Meditation & Journaling)
• Designing Meal/Diet Plans & Adjusting Appetite (sharing Tea Recipes and other recipes)
• Dancing to prevent Diabetes (Diabetic DJs; Stretches that Benefit the Body)
• Medication Awareness and Education (Pharmaceutical Resources & Support; Benefits of various prescriptions and potential alternatives)
Welcoming locals who are within the health & wellness community, to talk about the foods they are eating and to share how others can benefit from a healthy diet and lifestyle.
Come join Dr. Ashley to learn about living a more holistic lifestyle and get off medications. Let us figure out how to maintain our weight and mood during the holiday season. Clients will create their own solution while Dr. Ashley, both Pharmacist and Lifestyle Coach, guides and help facilitate client’s needs.
Agenda:
• Welcome & Introduction
• Coping with Diabetic Lifestyle
• Diet & Meal Alternatives
• Movement Benefits, Tips & Tricks
• Common Prescriptions w/ Diabetes
Sterlin Wellness is a Health & Wellness Marketplace
Helping folks’ transition from pharmaceutical drugs to a plant-based lifestyle. Diet & Lifestyle changes that can help elevate your holistic style of living.
“I don’t want to hinder hope any person because they can’t afford health insurance.”
Donate based: Recommended donation of $15
Eventbrite
Cashapp: $Sterlindoc
Venmo: $Sterlindoc
Dr. Ashley R. Sterlin
