1. Manage Blood Sugar Levels
The very best thing you can do to help prevent or control neuropathy is to manage your blood sugar levels. Maintaining blood sugar consistently within a healthy range is the most important thing to prevent permanent damage to the nerves, blood vessels, eyes, skin and other body parts before complications develop.

2. Follow a Healthy Diet
Your diet has a direct impact on your blood sugar levels, so it's the first place to start in order to manage diabetic symptoms and complications. Focus your diet around unprocessed, whole foods, and limit or reduce your intake of refined carbs, added sugars and sugary drinks to help stabilize blood sugar.

3. Exercise and Try Physical Therapy
Exercising regularly is one of the simplest ways to manage your diabetes symptoms, help you maintain a healthy weight, control blood sugar and high blood pressure symptoms, increase strength, and improve range of motion.

Work your way up to exercising for 30–60 minutes daily, doing low-impact exercises like cycling, swimming or walking.

4. Reduce Exposure to Toxins and Quit Smoking
People with neuropathy are more likely to develop kidney stone symptoms and other kidney problems, including kidney disease, which is why it's important to take added stress off your kidneys in order to prevent an accumulation of toxins in the blood that worsens the problem. Lower your exposure to pesticide chemicals sprayed on non-organic crops, chemical household cleaners and beauty products, unnecessary prescriptions or antibiotics, and too much alcohol and cigarettes.

5. Manage Stress
Stress makes inflammation worse and raises the risk for diabetics complications of all sorts. Exercising, meditating or practicing healing prayer, spending more time doing hobbies or being in nature, and being around family and friends are all natural stress relievers you should try.

Acupuncture is another beneficial treatment that not only helps lower stress and pain, but also has been shown to be ease symptoms of neuropathy safely with very few, if any, side effects.