Diet for Diabetics: Eat This to Reverse Type 2 Diabetes
Looking for the best diet for diabetics? Watch this to discover one food that can reverse your type 2 diabetes for good. Once done, click on the link below to unveil the real truths behind diabetes and what your doctors haven't been telling you.
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Do you have a recommended meal plan for working busy people. Like things can be picked up pre made
This isn’t a walk in the part for anyone looking at this comment. You have to put in the work and meal prep. No processed food.
You cant be serious. Lol
20 minutes to steam 3 or 4 days worth of veggies, 25 min to cook chicken/fish on a BBQ.
No one is so busy they can’t cook and pack meals. They are just being lazy.
Vegetables and lean protein are probably the best.
Biggest thing is plan ahead in preparing your meals.
I figure if I eat as if I am diabetic, I’ll never become diabetic.
True, but people like to enjoy life a bit.
But some of us got this handed down from family!
I truly believe it can truly be reverse, u talk truth , am on my way in beating this disease with God’s help
Also boiling sweet potato over baking keeps there GI much lower.
I had diagnosed with diabetes a few years ago . I look my doctor in the eye and told him . I’m gonna beat this . His body language says good luck with that or whatever . I was very confident that I could beat this disease. I got me a blender and I juice okras , spinach, kale , beet root , cucumber, ripe banana, peanut. I did this every day , until my numbers are perfect . I had to call my doctor to get my results after my annual test .if your numbers are bad they call u immediately .
👏👏👏 inspirational
I’m not diabetic, but somehow I’m here. Yuri is great. I’ve been following this guy off and on for years. For the new folks, Yuri is legit.
Me neither but let’s face it. Anyone who stays on a western diet for any length of time will do. low carb, IF, HIIT.
Lovely Video clip! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you tried – Patlarny Sugar Outcome Principle (Have a quick look on google cant remember the place now)? It is a smashing one off product for reversing diabetes without the headache. Ive heard some incredible things about it and my m8 after a lifetime of fighting got cool results with it.
..Doctors reverse type 2 diabetes in three weeks “No more drugs pills or insulin injections To know more click on Link…..=> *Diabetescure3weeks. com*
stratchic Thank you!
7%%
Exercise is very important. Not just cardio, strength training is a must.
Simple, correct and direct !!!
Thank you for this. Im going to show my husband, I have a feeling he will listen to you 🙂
food nazi. that’s exactly how you need to be an order to bring down your diabetes.💪🏻
Yep there’s no “cheating” it’s not a “diet”.. it’s a change of life period you have to plan ahead
Since going on the Keto diet my blood sugar is 87 every morning. My A1C was 6.0 (pre-diabetic) before I started the diet, A1C 5.3 after 5 months of the diet (8 months in now). I have also lost 102 pounds.
Show us samples they easier to remember later on
Please teach about food alergies
Yeah, I have a few of those, too!
I HAVE enjoyed this (and other vids); thank you! Btw, the kale bowl is AMAZING!
Yuri kindly enable live chat option so we can address our concerns
Thank you for this info🙏💜
Very value information, my mother had a stroke 9 months ago and we also know now that she has type 2 diabetes. I have been slowly changing her diet for her, adding in the foods you’ve mentioned and eliminating foods she was eating. She’s feeling a lot better and her bloods are regulating. Thank you
Nice to hear
Nice Video! Apologies for chiming in, I would love your opinion. Have you thought about – Patlarny Sugar Outcome Principle (google it)? It is an awesome one of a kind product for reversing diabetes minus the headache. Ive heard some decent things about it and my best friend Jordan got great success with it.
+FitAngie
Nice Video clip! Excuse me for butting in, I am interested in your initial thoughts. Have you heard about – Patlarny Diabetes Ruins Principle (google it)? It is an awesome exclusive product for destroying diabetes minus the hard work. Ive heard some decent things about it and my buddy after a lifetime of fighting got cool results with it.
+FitAngie Winner of a video, I been tryin to find out about “diet menu for high cholesterol and diabetes” for a while now, and I think this has helped. Have you heard people talk about – Deyophia Vanackenzie Remedy – (do a search on google ) ? Ive heard some pretty good things about it and my brother in law got cool results with it.
Just what I wanted … a clearly defined workable plan. I can do this.
Helen Osbourne mastering diabetes by Cyrus Khambatta
Helen it’s mastering diabetes by Cyrus khambatta
@Petra Thornewill What’s the author’s name? They’re two books on Amazon with the same title, “Mastering Diabetes.”
me 2
Helen Osbourne bloodsugar101.com. Wholesomeyum.com. My blood sugar was 109 today and still going down. I’ve been eating keto for 2 months. It was often over 200. No meds/insulin ever.
Fill your diet with nutrient-rich protein packed whole foods. Here are some top choices for a diabetic food list:
-Non-Starchy Veggies:
Salad greens like spinach, kale, and Swiss chard, cruciferous veggies like broccoli and cauliflower, carrots, tomatoes, mushrooms, cabbage, bell peppers, celery, brussels sprouts.
-Meat and Poultry:
Grass-fed beef, lamb, free-range chicken, turkey, duck, goat, wild-caught salmon, sardines, mackerel, canned tuna in water, tuna, anchovies.
-Healthy Fat:
Eggs, organic non-GMO tofu, coconut oil, avocado, olive oil, ghee, grass-fed butter.
-Drinks:
Plenty of water, coffee with no added sweeteners or flavors and tea.
This Quick 2-Minute Quiz Will find out the easiest way to lowering blood glucose levels, click here:https://diabetesplan.site
Llene su dieta con alimentos integrales ricos en proteínas y ricos en nutrientes. Estas son algunas de las mejores opciones para una lista de alimentos para diabéticos:
-Verduras sin almidón:
Verduras de ensalada como espinacas, col rizada y acelgas, verduras crucíferas como brócoli y coliflor, zanahorias, tomates, champiñones, col, pimientos morrones, apio, coles de Bruselas.
-Carne y aves de corral:
Carne de res, cordero, pollo de corral, pavo, pato, cabra, salmón silvestre, sardinas, caballa, conservas de atún en agua, atún, anchoas.
-Grasas saludables:
Huevos, tofu orgánico no transgénico, aceite de coco, aguacate, aceite de oliva, ghee, mantequilla de animales alimentados con pasto.
-Bebidas:
Mucha agua, café sin edulcorantes ni sabores añadidos y té.
Whole foods (minus grains/tubers/liquid dairy) will lead to soo much improvement in your diabetic lab numbers!
Saibaba
@Gina Guzman that’s great you found what works for you and your body. What people fail to realise is that it’s no set rule for everyone. Kudos to you, keep going regardless of what anyone else says 💛
@Holistic HealthLife Wellness Coach Martine I have no intention of going back to how I ate before. I am happy this way. Thank you for your insight 🙃
@Gina Guzman that’s just symptom control. At some point your liver has no glycogen and you hardly eat any carbs. Eat some carbs, like beans or chickpeas, and your sugar will be just as high again. I’m having DM 2 as well. Don’t get me wrong, but I think that you know what I mean.
@dj121 You are so wrong. Animal foods are wonderful for you.