How I Manage My Gestational Diabetes | What I Eat for Breakfast | K’s Mum
Hi everybody! In this video I talk about a simple rule of thumb that I follow when it comes to managing my gestational diabetes thru diet. I also give a couple of examples of what I eat for breakfast to give an idea as to how I apply my "rule of thumb" so I can eat properly while maintaining blood sugar levels within target.
Disclaimer: This is not a medical advise but rather just me sharing how I deal with gestational diabetes according to my own personal situation. If you are unsure about your own personal circumstance, it is always best to talk to your professional health adviser.
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Great video thank you:) you explained the principle behind the way you eat so well..I’m type 1 diabetic and find following a similar way of eating makes my blood sugars easier to control but as you said you can still eat the exact same thing and experience variation in your results at times so it’s all a balancing act.
Thank you. ?
This is really informative, passing this on to a friend! Love it, can’t wait to see more of your videos 😀
You’re welcome! <3
thank you!
Awesome video my friend!Well done Liked I just recheck my sub in your channel. thanks
thank you!
It’s not recommend eat fruit and honey at breakfast. It will boost your blood sugar so fast !
Very interesting!!! Thanks for sharing!!! *******
you’re welcome and thank you!
Just wonderful, I’ve been looking for “diabetes diets plans” for a while now, and I think this has helped. You ever tried – Deyophia Vanackenzie Remedy – (do a search on google ) ? Ive heard some decent things about it and my mate got excellent results with it.
i can’t do the diet you do its to much carculation….
I actually did not do much calculation because I hated having to do that. Once I knew what and how much carbs I could tolerate well, I just stuck to it and just ate more of the non-carb food.
What is porage? I’ve never heard of this and I want to try it. Lol.
In the UK that’s what we call oats often called porage oats or just porage
Lol, I haven’t ever heard of oats being called that. Thank you!
Porridge is oats. ?
This is so interesting for anyone else suffering gestational diabetes.
thanks!
great video! like!
thank you!
did you find out in the 1 trimester this time around. cause this my 2 time around as well find at 11 weeks. just to find something for breakfast besides eggs lol
Eats and treats with Eugenia you can do steak or bacon, Greek yogurt with berries, protein smoothie or cheese with avocado in the mornings… there’s so many options other than eggs. Google low carb foods, the options are endless!
yes 🙂
Way too quiet. I couldn’t hear this.