Diabetes diet tip# foods avoid and have # Managing your diabetes is not a science # is an art
Jamun cider vinegar is basically jamun pulp or juice which can be used in cooking as vinegar and it adds taste to the food. Jamun cider vinegar is a home remedy which is used in treating abdominal diseases. It is helpful in curing diabetes, diarrhea, gas problem, bloating etc.
Dt. Shreya is a healthcare professional licensed to assess, diagnose & treat nutritional as well as medical conditions.
Academic Qualifications & Achievements
Dt. Shreya completed her Bachelor’s degree with an accredited nutritional curriculum from Home Science College, PU in the year 2005. Following this, she pursued her post-graduation in Food & Nutrition (Home Science College, 2007). During the same period, she also completed her diploma in Physiotherapy & Nutrition (Bhoj Open University) in 2006. She completed her internship at an approved healthcare facility (PGIMER, Chd).
Professional Achievements
Shreya has worked in various professional healthcare organizations such as Prime Heart & Vascular Institute (2009), UT Chd admin’s Sarv Shiksha Abhiyan Mid Day Meal (2007), Sangeeta Nursing Home (2008), Fortis Hospital as Clinical Nutritionist (2010), Satyam Hospital & Trauma Center (2006), Energy Healer (2008.
Career Achievements
Dt. Shreya is a nationally acclaimed dietitian and is now the Director Dietitian Shreya’s Group including:
• 20 Clinics across India – These are present in metros including NCR- Delhi region, Gurugram, Mumbai. Also in Lucknow, Jalandhar, Patiala, Kharar, Karnal, Ambala and many more cities.
• DSA | Dietitian Shreya’s Academy: Dietitian Shreya’s Academy runs under her guidance to offer the best courses(3 months, 6 months) and internship of various durations to anyone desirous of getting an exclusive knowledge of Gastronomy and Clinic Management. These Gastronomy courses are highly versatile and everyone, right from stay-at-home family managers to medical practitioners required to guide their patients better on lifestyle can benefit from them.
• Heal Ayurveda Therapy: Dt. Shreya runs the Heal Ayurveda Clinic in Phase-9 Mohali providing 9 Panchakarma techniques- Nasya, Sneha Abhyangam, Potli karma, Potli Svedana, Shirodhara, Udhwarthanam, Greeva Vasti, Kati Vasti and Janu Vasti. You can get complete body rejuvenation and holistic health.
• Trim-N-Tight (Slimming Beauty & More) Clinic: These natural therapies are done using IR, RF or UV radiations to give immense and immediate benefits to those desirous of healthy weight loss and maintenance.
• Online Dietitian Services: Dt Shreya is also a reputable Online Dietitian serving worldwide clients
• Mobile Dietitian Programme: Alongside this, she has a great team of expert dietitians providing Mobile Dietitian services at patient’s doorstep help people who find it hard to visit the clinic due to impaired health or otherwise.
• NGO- Aaharika: Dt Shreya also takes care of her compassionate instincts. Shreya alongside her team runs and guides an NGO – Aaharika for taking care of anyone with special dietary requirements.
She’s also been a JUDGE at Khadi Miss INDIA beauty pageant. Contact us for diets for a healthy heart.
FOR MORE INFORMATION PLEASE CALL ON 7307303835 OR WATCH DIETITIAN SHREYA YOUTUBE CHANNEL.
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DIETITIAN SHREYA
EXPERTISE IN DIABETES AND WEIGHT MANAGEMENT AND HORMONAL IMBALANCE.
• Post graduate diploma in Physiotherapy and nutrition.
• Post graduate diploma in nutrition and Dietetics. EX- FORTIS (Clinical Nutritionist) EX- Dietitian Mid Day Meal (U.T. Education Deptt.)
Best Dietitian in North Medico
Czar of North India Title Holder
Award Holder GLOBAL WOMEN LEADERSHIP
JUDGE at Khadi Miss INDIA beauty pageant
The Lifestyle Journalist Women Achievers Awards 2019
Tedx speaker
#Dietitian
#Eatright
#Dietplan
#Healthviser
#Dietitian Shreya
# Staytox
Hello,
I liked your video, its really helpful
Iwant to ask about jaggery, is it good for diabetics paitent!?????
Hello dear..how are you? Jaggery is much more complex than sugar as it contains long chains of sucrose so its better to avoid it.
thank u mam fr ur good sugestion
Most welcome dear.
mam plz give some tips to control cholesterol..
hello dear, you must avoid bad fat foods and for a proper diet plan you can contact us. provide your number or call @7307303835
hello ma’am
plz suggest something to cure hypothyroid
Hello dear in hypothyroid goitrogenic and cruciferous vegetables should be avoided, please inbox your contact number so that my team can assist you properly.
mam im also want to be fit n fine n im trying my best plz contact wt me
Hi Santoshi Pradhan, youcan contact us on 9988883835 for any queries
Mam can diabetics consume pure cow ghee
Hi Naresh Sahoo, you can take it, but it also depends upon your other body parameters and medical issues
Give some tips for hypotherism ke liye diet batayen
Dear please do contact us on 7307303835 or whatsapp on 9988883835 for your hypothyroidism problem?
Any remedy for falling hairs and scars on face
Hello dear, how are you ? please share your contact details so that my team member can help you out regarding your concern…
mam yeh hair style asha hai apka purana hai shyd and thanks for your information😊
Thanks for your compliment.
Please give some suggestion of hypo thyroid. what should be diet or exercise if TSH level is 18.
Please share your contact details so that my team can help you out regarding your health concern.
Very nice mam.
thanks dear
Hello mam am Siri my husband got diabetes 5 years back that means at his age of 30.gradually his weight getting reduced and he is looking so thin,To build up muscle mass and overall look wat foods would you recommend please tell mam
Hie dear, don’t worry about his weight we will help you in curing his problems. Queries please drop your contact number here or text https://www.facebook.com/DietitianShreya/ so that i can get in touch with you personally.
Hallo mam…m upma…I massaged u last time n u answered…I felt happy that u pay attention to every viewer n guide nicely.. thanx mam…Mam I told last tm dat I lost inch loss nt weight loss…Bt frm a few days m feeling very Hungry..Now i eat in night daily.. m getting my previous fat again….Plz suggest something…I feel sad now…M getting weight again
Hello dear, how are you? You need to follow the proper and balanced diet plan as it will help you according to the parameters of the body in boosting the metabolism and increasing the enrgy levels of the body. Please share your number so that my team members can design a personalized and specialized antural home based diet plan for you soon.
mam mere husband ko BP hai diebites hai muscles pains bhi hai ap kuch suggest kr sktay h ai vo dieting nhi kr sktay because unki field ki job hai Lic mai officer hai
hello dear, diets doesn’t mean to starve, it means to live a healthy lifestyle and eat right. for more information please provide your contact number or call @7307303835.
Mam diabetes patients ko b vitamin Kam hota hai tho kaise Pura kare vegetarian s
Hello Dear, How are you?
Yes dear diabetes patients also face the problem of deficiency of vitamin and we are having specific diets for deficiency of vitamin as there are many types of vitamins
Rest update me with your contact number at this link, https://www.facebook.com/DietitianShreya/ I and my team will contact you accordingly for personalized guidance, as it is the best possible way Or you can also call me on 7307303835.
Mem sugar wale jaggery le sakte. Hi kya aur poha murmure aur makhane le sakte hi kya gond bhi lesakte hi kya mere papa ko sugar aur bp hi vo 61 ke hi
Hello dear, how are you ? please share your contact details so that my team member can help you out regarding your health concerns…
mam how can a diabetic 1 type pasent balance his sugar level ..?? when i want to loss my weight then my sugar level is low ..!! so that’s why I have to take sugar …..for the result my weight can’t loss …can I skip to take insuline ??
Hello Juma. We have personalised metabolism based diets which are planned after keeping you medical conditions in mind, to give you the best results. Please update me with your contact number so that i can arrange a call from my team for your assistance. or [lease call on 7307303835
ma’am which oil is good for cooking.
Hello Sukhi, inbox your contact details so that my team can assist you properly.
As you said that diabetic pt should consume low glycemic index food. and pineapple, watermellon, curtardapple all are high GI foods. So how did u suggest the same?
Dear please share your contact details so that my team can assist you.
Hello ma’am
I have started taking jamun vinegar fm last month..earlier my sugar level used to be 350-435…now it has come down to fasting 110 ya 100..n random 135..i m taking my medicine,my walk too..no sugar..maintaining my diet..is it normal as my sugar has come down…plzz suggest….plzz answee..thanxx
Thank u very much ma’am..
Hi dear, yes its normal now, but you should follow personalised healthy diet plan…Rest for any query you can contact us on 7307303835 or 9988883835.