Type 2 diabetic diet plan in hindi | Diabetes diet chart routine for 1 week
This is a type 2 diabetic diet plan for 7 days. Non-vegetarian and vegetarian options are included in the diet plan for ease of viewers. you can maintain your blood sugar level near normal by following the diet chart and the workout mentioned in the video.
This diet plan is a balanced meal that provides all nutrients in the needed amount. It has a good balance of carbs, protein, and fats and hence it is suitable as a lifestyle change to an average Indian person.
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Check other related videos:
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Low carb diet plan for diabetes and weight loss
Gestational diabetes plan /Diabetes in pregnancy diet plan
Links mentioned in the video
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Pre diabetic diet plan –
Intermittent Fasting diet plan for diabetes –
Diabetic Keto Diet –
diabetic diet plan –
Fruits and vegetable in diabetes –
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To take a PRINTOUT and read this in ENGLISH :
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For personal diet consultation: check this – https://www.dietburrp.com/diet-services/
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Thank u very much for ur diet plan, it was very interesting .
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
thanks for the plan Really i wish it help for husband ,iwant to follow this from today.in sha Allah
You’re welcome 😊 all the best ! please subscribe to our channel
Iam 30week’s pregnant.taking insulin so plz send diet chat n How much sugar monitoring level control in pregnancy.breakfast,lunch,n dinner how much sugar levels numbers Tel plz thank u.
Gestational diabetes plan – https://youtu.be/moEjZh3RnTA
I just go through….it was amazing n explained so simply …..really till now I have seen so many videos but truely it’s just wonderful…..mam highly appreciated ur work….keep it up🙏
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
One of the best diat plan video for diabetics patients I have seen. Well explained.
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Thanks madam for updating .extremely useful god bless you
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Thanks first time, subscribed.well explained.
thanks for subscribing
Thank you 🙏
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Useful information, thank u..
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Thankful to you mam ♥️🙏. Very helpful video very informative
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Thank You Mam….
Life Saving Guide…..
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Thank you good information
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
my question was can a person having gastric problems follow this diet too
because i am not sure weather lemon water at the morning will be a good choice for me
thank you
lemon water is good for digestion so no issues with it … the diet might need to be altered slightly to suit your digestion.
Thank you for good diabetes diet plan it’s very useful for me
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Thanx for good information very very informative will try to follow it
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂
Thank you so much mam
ek video plz us me banye ki apne sharir me insulin ki Matra kese badaye…? Plz plz es me video banye .
sure … please subscribe to our channel and press the bell icon .
Hii,My mother suffering from thyroid and diabetes (type 2)both..plzz tell me correct diet plan for weight loss..Her age is 50
you can use this diet plan and add the tips from thyroid video. Thyroid diet plan – https://youtu.be/qYX4gsRk_qg
Thyroid remedy – https://youtu.be/2_6sP6gBEHU
Respected brother or sister
I see your channel.you are doing great job.please help me to lose my weight and tummy.my weight is 95kg and I want to lose 25 to 30kg.please send me diet plan.i am not a diabetic patient and my blood pressure is also normal.my age is 41 but look like 55.please help me.
Thanks
you can follow the plan in the video it will help
Nice 😍 . Sweet explaination.
Hi ,
Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best 🙂